Be the Light | Veterans Group
June 17 @ 5:00 pm – 6:00 pm
Be the Light is an 8-week veteran group covering topics such as identifying your why, roadmap for behavior change, cumulative stress, overcoming anxiety, conflict resolution, ACES/generational trauma, breaking negative thought patterns, and perspective drives performance.
This session will use curriculum based off the book, Extreme Ownership, by former Navy SEALs Jacko Willink and Leif Babin
